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Tuesday, March 30, 2010

Plumpton's Phase 1 Fajitas!

3 chicken breasts cut into small pieces
2 peppers (green, red, yellow, or orange)
1 onion
2 cloves of garlic, chopped
2 Tbl white vinegar
1/8 cup soy sauce
1/3 cup white wine*
1/8 cup olive oil
1 tsp ginger spice
1-2 Tbl splenda

Mix together and marinade for at least 30 minutes then cook using a wok.

Cook up a can of black beans.

Put mixture along with the black beans into lettuce leafs instead of tortillas. Top with cilantro and lime juice.

*only approved in moderation during phase 1

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